Get Out Of Shape®

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"Tailor fit it to my specific (personal and career) needs."

“I recently went to a workshop help by Ryan Moschell during which he talked about the Somatic approach to alleviating pain. The beauty of this approach is that it allows us to be self-reliant and in control of our own pain management. Furthermore, I found myself implementing his tools on the way home, in bed that night, and every day after that, and it has helped! I do have to say that I appreciated more than anything about his workshop is how Ryan was able to tailor fit it to my specific (personal and career) needs.”  Valerie