“Over the years I have had problems with my lower back on occasion. When it flared up the last time, I went to the doctor who said it was sciatica and I needed to rest. Instead of just waiting for weeks for healing, I called Ryan and got in to see him the very next day. Ryan worked with me and then taught me quite a few Somatic movements to do every day. I got immediate relief from that first session and as I continued the exercises, the pain continued to lessen and within less that a week, I was completely fine.” Kathy